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medifast hot cocoa

Healthy Eating During The Holiday Season

I am proud to partner with Medifast on this post All opinions are my own.

Right at the end of October our youngest kiddo got sick. I ended up taking her to the ER where she got admitted to the hospital. We spent 11 days in the hospital and it was just enough for all of us. It’s just been a harder year for our family than we expected so I’m starting to struggle a lot with getting to the gym.

I love to zumba but ever since she got sick I haven’t even been able to do that. I’m starting to get back in the swing of things but still struggle with meals in the morning. It’s something I am vowing to keep up on and I like that with Medifast I can easily grab and bar and be on the way. I have found that I am a much happier person when I exercise, especially when i get to do things like dance with my favorite people in zumba.

It’s all about maintaining a healthy diet not only for myself but for my kiddos too. That’s why I need fast and easy solutions like the ones I find from Medifast. 

We just want to start celebrating the holidays and feeling the joy that Christmas has. So we set up our tree already and have been enjoying the cooler weather here in SoCal. It also means it’s the perfect time for hot cocoa.

You can start now with Medifast Go! just like I did! This holiday season I’m all about just spending time with my family and enjoying the simple things. Luckily I have a plan with Medifast and simple solutions for meals that I can take on the go. Plus they taste great too. I’m all about this fun hot cocoa this time of year and it’s all within my meal plan. medifast hot cocoa recipe

 

Are you trying to lose weight? Got any advice for me as I’m trying to reach for my goals? 

 

 

 

“*Average weight loss for Medifast Direct® customers using Medifast Go™ is 11 pounds. Medifast Direct customers are in weight loss, on average, for 8 weeks.