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What Makes You Happy

poise dance

I had a friend write me this morning. She asked what I was doing with my fitness routine. We talked about how happy we have become.

Three years ago I walked into a dance studio to try my very first Zumba class. I had no idea that Zumba would change my outlook on life. That dancing would transform who I was to become. I used to workout and tell myself it was okay to eat that extra dessert. I would over indulge and not consider what I was eating. I was a person who made many excuses.

Then just like that I gave up the excuses. I pushed my body and my mind and I proved to myself that I could do anything. Just that feeling of doing something you’ve set out to do is so rewarding. Having a dream and finding something you’re truly passionate about. No matter what it might be. Then going and doing it with all your heart. That’s what dancing is to me. It’s made me a happier person, a better mother, wife and friend.

I hope that no matter what journey you might be on that you find something that brings you joy. If it has the power to transform your life I hope you will let it take you on the journey.

Do what makes you happy and do it with all your heart!

1 Comment

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